Hong Kong’s scorching summer temperatures often leave us no choice but to seek relief in one of Hong Kong’s many public pools, from breathtaking vantage points to water installations such as mushroom and tree-shaped fountains, these aquatic amenity spaces are the ideal places for cooling off and having some fun splashing!
Swimming offers many reasons to enjoy it this summer – not only is it enjoyable but it has many health advantages too, from relieving stress to increasing energy levels. Experts even recommend three sessions of swimming each week in order to remain active and healthy!
Swimming is one of the best exercises you can do to stay fit, with cardiovascular, lung and leg strengthening benefits and up to 500-calorie-burn per session! In addition, it can improve mood by relieving depression and decreasing stress hormones while simultaneously increasing metabolism for weight management! Plus! Swimming helps you achieve weight management!
Swimming can provide you with both physical and social health benefits; not only is it great cardio exercise, but it’s also a fun social activity! Spend time with family or friends as you take part in this sport suitable for all ages; additionally, swimming helps improve posture – essential in staying healthy overall!
Though Hong Kong boasts numerous beautiful swimming pools, recent incidents of contaminated pool water should be taken seriously. Furthermore, some pools have had to close due to lack of lifeguards which is cause for great concern. LCSD has been working hard on hiring more lifeguards and improving pool water quality – though the process remains slow.
Here is a list of Hong Kong pools to help beat the summer heat and enjoy quality time with loved ones while taking a refreshing dip and relaxing from all that Hong Kong offers.
The Island Shangri-La Pool in Central offers stunning views of some of Hong Kong’s iconic buildings from its large outdoor pool, its palm tree-lined avenue, comfortable daybeds and massive swimming area. Plus, admission is free for people with disabilities, over 60s and full-time students!
Ma On Shan Swimming Complex The Ma On Shan Swimming Complex is an increasingly popular tourist and local attraction. Home to a large main pool featuring spectator stands and four waterslides as well as an indoor complex designed for training purposes, as well as open to the public with some rules in place, its popularity makes for a memorable visit for both locals and tourists.
Reaching Ma On Shan Pool: Access is simple from Diamond Hill or Choi Hung MTR stations; just walk a short distance to reach it from either station, and parking options at Nan Lian Gardens or Plaza Hollywood will be clearly marked on this helpful map. Alternatively, take the 116 or 119 bus from Causeway Bay.